You weren’t built to run like a machine.

Constant notifications, endless to-do lists, and the demand for consistent growth

pull us out of our natural rhythm.

The result? Tired bodies, scattered minds, anxious hearts.

🌿 Nature never rushes—and everything still gets done.

The Five Elements teach us to move as nature moves:

Water — Rest · Replenish · Wisdom
Wood — Grow · Vision · Direction
Fire — Joy · Connection · Expression
Earth — Nourish · Center · Stability
Metal — Release · Clarity · Completion

🌿 Over 28 days you’ll experience each element through simple Qigong and Yoga flows,

breathwork, and reflection—so your energy flows in harmony again.

Experience Intention Example Practice

Daily 10-min flow Grounded movement + breath “Morning Wood Flow for Focus”

4 Weekly live Integrate & refine practice Q&A + guided flow

Reflection journal Prompts & seasonal insight “How Water Feels in My Life”

Replay library Revisit anytime —

🌿Early Bird at $180 USD (Regular $220) Ends By 25th Oct

[Reserve your spot today]

Who This Renewal Is For

• Women 35+ who want calm, clarity, and vitality

• Curious minds who love both science and spirit

• Anyone tired of “machine mode” seeking a gentler rhythm

  🌱 No previous Qigong or Yoga experience needed—just willingness to breathe.

I’m Fang Wei, Qigong Instructor and Yoga Therapist, blending ancient Eastern wisdom with modern science.

This program distills what I’ve learned into 28 days of doable, meaningful practice.

What past participants say?

🧡 “Spending 10 minutes with Fang every day is a blessing. I laugh more, I worry less, I feel lighter.” — A. O. ( France)

🌸 “The practices are simple but powerful. My stress melted away, and Fang created a beatiful holding space.” — S. K. (The Netherlands)

✨ “Being a caretaker, after years of feeling tired , I feel like myself again and I feel so much love for myself & others.” — E.S. (The U.S.)

Shared with consent; individual experiences vary.

How To Join

Start date: 13 November 2025
Length: 28 days
Format: Daily recorded videos + 4 live Zooms
Price: $220 USD

🕊️Early Bird: $180 USD ends by 25th Oct 2025.

🌿 Join the 28-Day Renewal → [checkout ]

FAQ

Q: Do I need experience?
A: No—each practice is beginner-friendly.
Q: What if I can’t attend live?
A: All sessions are recorded and available for replay.
Q: How much time per day?
A: 10 minutes for daily videos + optional journaling.
Q: Is it suitable if I’m fatigued or injured?
A: Yes—movements are gentle and adaptable; always move within comfort.

There is a rhythm beneath your busy life—steady, intelligent, alive.
Join me in rediscovering it.

🌱 We begin 13 November → [Join Now]