Feel Energised, Sleep Better,
Stress Less — in Just 4 Weeks
A small group online program for women over 40, guided by Midlife Vitality Mentor, Fang Wei.
Do you feel like your energy just isn’t what it used to be?
Maybe you…
✅ Wake up tired, even after a full night’s sleep
✅ Feel tense or stressed more often than you’d like
✅ Struggle to find time for yourself
✅ Wish you had a simple routine to keep you strong, calm, and vibrant
The good news? You can restore your vitality — without overhauling your life.
What is Vitality Reset?
A 4-week online small group program for women over 40 who want to:
✅ Restore steady daily energy
✅ Sleep more deeply
✅ Reduce stress & tension
✅ Create a simple vitality routine they’ll love
WHAT YOU GET
1x weekly live online session (60 mins, recorded for replay)
10-min daily guided practices (yoga therapy & qigong)
Private group chat for connection & accountability
Lifetime access to all recordings and resources
PDF Vitality Blueprint to keep your routine going after the program ends
WEEKLY BREAKDOWN
Week 1: Energy Foundations — Reset your body’s rhythm & lift daily energy
Week 2: Calm the Nervous System — Breathwork & relaxation for sleep & stress
Week 3: Strengthen from Within — Core stability, posture & balance
Week 4: Your Daily Vitality Blueprint — Personalised 10-min routine
FOUNDING MEMBER ROUND
This is the first-ever Vitality Reset — and the only time it will be offered at USD $190 (future rounds will be higher).
📅 We start on 9th September 2025 (999 represents transformation)
🔢 Only 9 paid spots available
SOCIAL PROOF- FROM THE HEART
“I feel like I’ve got my body back.”
“This is the first time I’ve slept through the night in years.”
“I didn’t know I could feel calm in the middle of a busy day — now I can.”
ABOUT FANG WEI
Yoga Therapist | Qigong Teacher | Midlife Vitality Mentor
Helping women in midlife restore energy, sleep better, and feel at home in their bodies again.
💛 Join the Vitality Reset Now →
Spots are limited — once the 9 paid spaces are taken, registration will close.